<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="507285" val="182386">冰糖银耳炖木瓜</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>10-30分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">干银耳</a></label></span><span class='right'>1大朵</span>
					</td><td>						<span><label   class="fcbm inblok">木瓜</a></label></span><span class='right'>半个</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">冰糖</label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">枸杞</a></label></span><span class='right'>适量</span>
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					<h2>冰糖银耳炖木瓜的做法步骤</h2>
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													<p class="p1"><span class="fwb">1.</span> 干银耳温水泡发，去硬心，撕成小朵。木瓜削皮去籽切块。枸杞泡发备用</p>
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													<p class="p1"><span class="fwb">2.</span> .砂锅内注入三分之一的清水，把撕成小朵的银耳和木瓜块倒入，大火煮沸</p>
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													<p class="p1"><span class="fwb">3.</span> 放入适量的单晶冰糖，小火炖至1个小时。关火前20分钟放入枸杞子</p>
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					<h2>小贴士</h2>
					<p>放冰糖的时候可以尝一下，各人口味不一，放到适合自己的甜度就好。<br />冰糖分为单晶冰糖和多晶冰糖，以下是这两种冰糖的区别，放上来大家供学习。<br />多晶体冰糖是传统工艺生产而成的。中医上说所的冰糖就是指多晶体冰糖。而单晶体冰糖是1960年才出现的一种产品，但由于生产和食用都比较方便，因而占有了较大的市场份额。但由于没有经过高温熬制等工艺，单晶冰糖的成份和功效和普通白砂糖相差不大。因而说多晶冰糖远好于单晶冰糖。<br /><br /></p>
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